New clients welcome!

Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our worldview changes. My goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with. Overcoming the war with yourself and being able to say things out loud are keys to change and growth. Though healthy connections are essential to happiness, how well you care for and honor yourself is key.

I strive to provide a comfortable and supportive atmosphere for clients who are experiencing issues such as anxiety, depression, grief and loss, low self-esteem, partner/marital conflicts, family conflicts, parenting issues, inner child anger, and ADD/ADHD. I offer empathy, compassion, insight, practical tools, and guidance on your healing journey.

My focus is on helping individuals work through past wounds that are either consciously or subconsciously hindering their sense of purpose, well-being, and joy. Cultivating a healthy relationship with themselves and others and trying to repair longstanding relationships is a large part of that process. It's an honor and a privilege for me to help!